The Resource The willpower instinct : how self-control works, why it matters, and what you can do to get more of it, Kelly McGonigal, (sound recording)

The willpower instinct : how self-control works, why it matters, and what you can do to get more of it, Kelly McGonigal, (sound recording)

Label
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
Title
The willpower instinct
Title remainder
how self-control works, why it matters, and what you can do to get more of it
Statement of responsibility
Kelly McGonigal
Creator
Contributor
Subject
Genre
Language
eng
Summary
Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
Member of
Cataloging source
BTCTA
Dewey number
153.8
Form of composition
not applicable
Format of music
not applicable
LC call number
BF632
LC item number
.M363 2012ab
Literary text for sound recordings
other
PerformerNote
Read by Walter Dixon
Series statement
Your coach in a box
Transposition and arrangement
not applicable
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it, Kelly McGonigal, (sound recording)
Label
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it, Kelly McGonigal, (sound recording)
Publication
Note
  • Title from container
  • Compact discs
  • Duration: 8:15:00
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
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Capture and storage technique
unknown
Configuration of playback channels
unknown
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781469000435&upc=9781469000435&oclc=ocn783157708/LC.JPG
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
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Edition
Unabridged.
Extent
8 sound discs
Groove width / pitch
not applicable
Isbn
9781469000435
Note
cat13
Other control number
9781469000435
Other physical details
digital
Publisher number
2-78043
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn783157708
  • (OCoLC)783157708
  • 1135800
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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