The Resource The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health], John Chatham

The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health], John Chatham

Label
The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health]
Title
The belly fat diet cookbook
Title remainder
[105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health]
Statement of responsibility
John Chatham
Creator
Subject
Genre
Language
eng
Summary
"Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. Enjoy your favorite healthful dishes from breakfast to dessert, including Green Smoothies, Chicken Stir Fry, Baked Kale and Sweet Potato Chips, Almond Encrusted Salmon, and Berry Parfait. Learn the dangers of excess belly fat from its harmful impacts on your liver, to increasing your risk of type 2 diabetes, heart disease, dementia, and a stroke. The Belly Fat Diet Cookbook offers 105 healthy recipes, tips for a successful transition to the belly fat diet, and the Belly Fat Diet Shopping Guide to help you minimize your intake of sugar and processed carbohydrates. Lose weight and lose your belly with The Belly Fat Diet Cookbook--a sustainable path to a longer, healthier, and leaner life"--Amazon.com, viewed May 6, 2013
Cataloging source
YDXCP
Dewey number
613.25
Index
no index present
LC call number
RM222.2
LC item number
.C465 2013
Literary form
non fiction
The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health], John Chatham
Label
The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health], John Chatham
Publication
Note
Subtitle from cover
Related Contributor
Related Location
Related Agents
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Related Subjects
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781623150747&upc=&oclc=ocn829788908/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
{'cr': 'https://dcl.bibliocommons.com/item/show/1245299114'}
Extent
141 p.
Isbn
9781623150747
Isbn Type
(pbk.)
Note
cat24
System control number
  • ocn829788908
  • (OCoLC)829788908
  • 1245299

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
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