The Resource Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)

Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)

Label
Small move, big change : using microresolutions to transform your life permanently
Title
Small move, big change
Title remainder
using microresolutions to transform your life permanently
Statement of responsibility
Caroline L. Arnold
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement
Cataloging source
RECBX
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.C4
LC item number
A76 2014b
Literary text for sound recordings
other
PerformerNote
Narrated by Soneela Nankani
Transposition and arrangement
not applicable
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)
Label
Small move, big change : using microresolutions to transform your life permanently, Caroline L. Arnold, (sound recording)
Publication
Note
  • Compact disc
  • Title from container
  • In container (17 cm.)
  • "With tracks every 3 minutes for easy book marking"--Container
  • Text version copyright 2014
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
digital storage
Configuration of playback channels
unknown
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781470398224&upc=&oclc=ocn869564871/LC.JPG
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
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Edition
Unabridged.
Extent
6 sound discs (7 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781470398224
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Note
cat24
Other physical details
digital
Publisher number
CT0167
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn869564871
  • (OCoLC)869564871
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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