The Resource Formula 50 : a 6-week workout and nutrition plan that will transform your life, 50 Cent with Jeff O'Connell, (electronic resource)

Formula 50 : a 6-week workout and nutrition plan that will transform your life, 50 Cent with Jeff O'Connell, (electronic resource)

Label
Formula 50 : a 6-week workout and nutrition plan that will transform your life
Title
Formula 50
Title remainder
a 6-week workout and nutrition plan that will transform your life
Statement of responsibility
50 Cent with Jeff O'Connell
Title variation
Formula fifty
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle
Accompanying matter
technical information on music
Cataloging source
PLAYA
Dewey number
613.7
Form of composition
not applicable
Format of music
not applicable
LC call number
GV481
LC item number
.A126 2013d
Literary text for sound recordings
other
PerformerNote
Read by Cary Hite
Target audience
adult
Transposition and arrangement
not applicable
Formula 50 : a 6-week workout and nutrition plan that will transform your life, 50 Cent with Jeff O'Connell, (electronic resource)
Label
Formula 50 : a 6-week workout and nutrition plan that will transform your life, 50 Cent with Jeff O'Connell, (electronic resource)
Publication
Note
  • Title from Playaway label
  • "HDAUDIO."
  • Release date supplied by publisher
  • Previously released by Blackstone Audio, Inc., p2013
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for playback
  • "The key ingredient is metabolic resistance training"--Container
  • Text version copyright 2013
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781470843021&upc=&oclc=ocn820474689/LC.JPG
Dimensions
9 x 6 cm.; in container 19 x 14 cm.
Dimensions
other
http://library.link/vocab/discovery_link
{'pa': 'https://dcl.bibliocommons.com/item/show/1111503114', 'cr': 'https://dcl.bibliocommons.com/item/show/1111503114'}
Edition
Unabridged.
Extent
1 sound media player (7 hr.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781470843021
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Note
cat13
Other physical details
digital, HD audio
Publisher number
18213
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • ocn820474689
  • (OCoLC)820474689
  • 1111503
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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