The Resource Fierce medicine : breakthrough practices to heal the body and ignite the spirit, Ana T. Forrest

Fierce medicine : breakthrough practices to heal the body and ignite the spirit, Ana T. Forrest

Label
Fierce medicine : breakthrough practices to heal the body and ignite the spirit
Title
Fierce medicine
Title remainder
breakthrough practices to heal the body and ignite the spirit
Statement of responsibility
Ana T. Forrest
Creator
Subject
Language
eng
Summary
"Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the reader. For those who've never tried yoga to those who've been practicing for years, with more than thirty-five years experience learning and teaching yoga, Forrest presents tools for life transformation tested on the hundreds of thousands of students she has taught. This book lays out a system of practices that specifically address the challenges and stresses -- physical, emotional, mental, and spiritual -- that all people face. Forrest's method starts by listening to one's body--often the aches, pains, stiffness or anxieties. She helps readers recognize the messages their bodies are trying to send, and then guides them through spiritual and physical exercises to address what is causing pain or stress. A true warrior that has taken some of life's most difficult trials and turn them into a life of healing, Ana Forrest shows us how to stop hiding from ourselves and live fully in our lives and bodies"--
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Title
Fierce medicine
Creator
Summary
Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the reader
Subject
Genre
Assigning source
Provided by publisher
http://library.link/vocab/ext/novelist/bookUI
391223
Cataloging source
DLC
Dewey number
613.7046
Illustrations
  • illustrations
  • charts
Index
index present
LC call number
RA781.7
LC item number
.F675 2011
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
discovering the healing power of your body's wisdom
http://library.link/vocab/ext/novelist/titleRemainder
discovering the healing power of your body's wisdom
http://library.link/vocab/ext/novelist/titleStatement
by Ana T. Forrest
http://library.link/vocab/ext/novelist/titleVariation
Fierce medicine
http://library.link/vocab/ext/novelist/titleVariationRemainder
discovering the healing power of your bodys wisdom
Fierce medicine : breakthrough practices to heal the body and ignite the spirit, Ana T. Forrest
Label
Fierce medicine : breakthrough practices to heal the body and ignite the spirit, Ana T. Forrest
Publication
Note
Includes index
Related Contributor
Related Location
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Related Subjects
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9780061864247&upc=&oclc=ocn670475798/LC.JPG
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'cr': 'https://dcl.bibliocommons.com/item/show/996301114'}
Edition
1st ed.
Extent
262 p.
Isbn
9780061864247
Isbn Type
(hardback)
Lccn
2010048615
Note
cat55
Other physical details
ill., charts
System control number
  • ocn670475798
  • (OCoLC)670475798
  • 996301

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
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