The Resource Fertility yoga : a natural approach to conception, Kerstin Leppert

Fertility yoga : a natural approach to conception, Kerstin Leppert

Label
Fertility yoga : a natural approach to conception
Title
Fertility yoga
Title remainder
a natural approach to conception
Statement of responsibility
Kerstin Leppert
Creator
Subject
Language
  • eng
  • ger
  • eng
Summary
"This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help couples increase fertility the natural way. The book will help prepare the mind and body for conception and pregnancy. The yoga, meditation, and breathing exercises will help readers focus the mind, strengthen the body, and relax and let go of worries and the need for control. In addition to its calming effect, yoga is healing for the whole body and its systems. The exercises in this book were designed to boost fertility by improving circulation in reproductive organs and balancing hormones.The book includes exercises for both men and women to do individually and as a couple. Author Kerstin Leppert, a Kundalini Yoga teacher of many years and author of four previous books on yoga and health, walks readers through ancient poses, exercises, and visualizations in natural, contemporary language. In addition to physical exercises, the author explains chakras and how they relate to fertility, and gives recommendations about nutrition, natural remedies, stress relief, and even sexual positions. With its gorgeous full-color layout and holistic approach, the advice in Fertility Yoga is a great first step for couples who want to conceive or a great supplement for couples who are undergoing medical fertility treatments"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613.7/046
Illustrations
  • illustrations
  • facsimiles
Index
index present
Language note
Translation of: Fruchtbarkeitsyoga
LC call number
RC489.M43
LC item number
L4713 2013
Literary form
non fiction
Nature of contents
bibliography
Fertility yoga : a natural approach to conception, Kerstin Leppert
Label
Fertility yoga : a natural approach to conception, Kerstin Leppert
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (page 155) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
How yoga can help you conceive -- Preparing for pregnancy -- Yoga poses that promote fertility -- Breath exercises and meditations for emotional and hormonal balance -- Conscious conception through relaxation poses and visualizations -- Enjoying all of your senses
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9780897936491&upc=&oclc=ocn810119927/LC.JPG
Dimensions
22 cm
http://library.link/vocab/discovery_link
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Edition
First edition.
Extent
vi, 162 pages
Isbn
9780897936491
Isbn Type
(paper)
Lccn
2012043826
Media category
unmediated
Media MARC source
rdamedia
Note
cat13
Other physical details
color illustrations
System control number
  • ocn810119927
  • (OCoLC)810119927
  • 1162308

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
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