The Resource Beyond the Mediterranean diet : European secrets of the super-healthy, Layne Lieberman ; foreword by Judith A. Gilbride

Beyond the Mediterranean diet : European secrets of the super-healthy, Layne Lieberman ; foreword by Judith A. Gilbride

Label
Beyond the Mediterranean diet : European secrets of the super-healthy
Title
Beyond the Mediterranean diet
Title remainder
European secrets of the super-healthy
Statement of responsibility
Layne Lieberman ; foreword by Judith A. Gilbride
Creator
Contributor
Author
Writer of added commentary
Subject
Language
eng
Summary
Nutrition expert Layne Lieberman explains why a Mediterranean diet leads to a lean, healthy body and then suggests to take the diet further for optimal nutrition and results. The last third of the book is devoted to recipes designed to help obtain a healthy-lifestyle outcome
Cataloging source
BTCTA
Dewey number
641.59182
Illustrations
illustrations
Index
index present
Literary form
non fiction
Beyond the Mediterranean diet : European secrets of the super-healthy, Layne Lieberman ; foreword by Judith A. Gilbride
Label
Beyond the Mediterranean diet : European secrets of the super-healthy, Layne Lieberman ; foreword by Judith A. Gilbride
Publication
Copyright
Note
  • Includes index
  • "Featuring 50 mouthwatering and nutritious recipes"
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
A fork in the road - and a revelation! -- Going beyond the Mediterranean diet -- Recipes for a guilt-free indulgence
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9780989181211&upc=&oclc=ocn860752218/LC.JPG
Dimensions
24 cm
http://library.link/vocab/discovery_link
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Extent
270 pages
Isbn
9780989181211
Isbn Type
(paperback)
Lccn
2013946453
Media category
unmediated
Media MARC source
rdamedia
Note
cat24
Other physical details
color illustrations
System control number
  • ocn860752218
  • (OCoLC)860752218
  • 1209836

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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