The Resource Better than perfect : 7 strategies to crush your inner critic and create a life you love, Elizabeth Lombardo

Better than perfect : 7 strategies to crush your inner critic and create a life you love, Elizabeth Lombardo

Label
Better than perfect : 7 strategies to crush your inner critic and create a life you love
Title
Better than perfect
Title remainder
7 strategies to crush your inner critic and create a life you love
Statement of responsibility
Elizabeth Lombardo
Creator
Subject
Language
eng
Summary
"Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do. With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are "perfect," Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
155.2/32
Index
no index present
LC call number
BF698.35.P47
LC item number
L66 2014
Literary form
non fiction
Nature of contents
bibliography
Better than perfect : 7 strategies to crush your inner critic and create a life you love, Elizabeth Lombardo
Label
Better than perfect : 7 strategies to crush your inner critic and create a life you love, Elizabeth Lombardo
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
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Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781580055499&upc=&oclc=ocn869266500/LC.JPG
Dimensions
23 cm
http://library.link/vocab/discovery_link
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Extent
373 pages
Isbn
9781580055499
Isbn Type
(paperback)
Lccn
2014020639
Media category
unmediated
Media MARC source
rdamedia
System control number
  • ocn869266500
  • (OCoLC)869266500

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, Lone TreeBorrow it
      10055 Library Way, Lone Tree, CO, 80124, US
      39.533569 -104.881522
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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