The Resource Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig

Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title
Always hungry?
Title remainder
conquer cravings, retrain your fat cells, and lose weight permanently
Statement of responsibility
David Ludwig
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Inspired by the New York Times op-ed "Always Hungry," Always Hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight-for good
Accompanying matter
technical information on music
Cataloging source
PLAYA
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Performed by the author with Dawn Ludwig
Target audience
adult
Transposition and arrangement
not applicable
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig
Publication
Copyright
Note
  • Originally released by Hachette Audio ℗2016
  • Release date supplied by publisher
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for listening
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
  • other
  • other
Carrier category code
  • sz
  • nz
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781478908616&upc=&oclc=ocn930790798/LC.JPG
Dimensions
9 x 6 cm.; in container 19 x 14 cm.
Dimensions
other
http://library.link/vocab/discovery_link
{'pa': 'https://dcl.bibliocommons.com/item/show/1312961114', 'hi': 'https://dcl.bibliocommons.com/item/show/1312961114'}
Edition
Unabridged.
Extent
1 audio media player (6 hrs., 30 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781478908616
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Note
cat13
Other physical details
digital, HD audio
Publisher number
33566
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • ocn930790798
  • (OCoLC)930790798
  • 1312961
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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