The Resource 30 day whole food challenge : complete cookbook of 90 award winning recipes guaranteed to lose weight, [Michael Williams]

30 day whole food challenge : complete cookbook of 90 award winning recipes guaranteed to lose weight, [Michael Williams]

Label
30 day whole food challenge : complete cookbook of 90 award winning recipes guaranteed to lose weight
Title
30 day whole food challenge
Title remainder
complete cookbook of 90 award winning recipes guaranteed to lose weight
Statement of responsibility
[Michael Williams]
Title variation
Thirty day whole food challenge
Creator
Author
Subject
Genre
Language
eng
Summary
The 30 day whole food challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge is to remove the unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods. Whole foods refer to any foods that occur in nature and contain organic nutrients. These delicious and healthy alternatives remove toxins that are put into your body when processed foods are consumed. The idea behind the 30 day whole food diet is to restructure your eating habits in a few simple, clear steps that will promote health, wellness, and weight loss
Cataloging source
DAD
Dewey number
641.563
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
30 day whole food challenge : complete cookbook of 90 award winning recipes guaranteed to lose weight, [Michael Williams]
Label
30 day whole food challenge : complete cookbook of 90 award winning recipes guaranteed to lose weight, [Michael Williams]
Publication
Copyright
Note
  • Publishing information from Amazon.com
  • Author from copyright page
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Basics of the 30-day whole food diet -- Tips on dining out /eating on the run when following the whole foods diet -- 30 day meal plan -- Breakfast -- Lunch -- Dinner
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=dougp&isbn=9781537656595&upc=&oclc=ocn973411704/LC.JPG
http://library.link/vocab/discovery_link
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Extent
vii, 116 pages ;
Isbn
9781537656595
Isbn Type
(paper)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
cat13
System control number
  • ocn973411704
  • (OCoLC)973411704
  • 1387770

Library Locations

    • Douglas County Libraries, Philip S. MillerBorrow it
      100 S. Wilcox Street, Castle Rock, CO, 80104, US
      39.3681268 -104.8590461
    • Douglas County Libraries, James H LarueBorrow it
      9292 S. Ridgeline Blvd., Highlands Ranch, CO, 80129, US
      39.5467303 -104.9960252
    • Douglas County Libraries, Lone TreeBorrow it
      10055 Library Way, Lone Tree, CO, 80124, US
      39.533569 -104.881522
    • Douglas County Libraries, ParkerBorrow it
      20105 East Mainstreet, Parker, CO, 80138, US
      39.5183352 -104.7537673
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